With an average time of 38 secs per lap, it is feasible to get upwards of 69,500 Dexterity experience per hr from this course. With an average time of 40 seconds per lap, it is possible to get upwards of 47,500 Agility experience per hr from this course. At lower Dexterity levels anticipate to navigate 40,000 Agility experience per hour, depending on focus levels.