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What Foods Should You Avoid During Diarrhea? New York City
- Location: New York City, New York, United States
During diarrhea, certain foods can worsen symptoms and delay recovery. It’s best to avoid spicy dishes, fried and greasy foods, dairy products, and caffeine, as they can irritate the digestive tract. High-fiber foods like raw vegetables, nuts, and whole grains may also be hard to digest. Sugary drinks and alcohol can increase dehydration, making the condition worse. Instead, choose bland foods such as bananas, rice, applesauce, and toast. Stay well hydrated with water and oral rehydration solutions. If you are prescribed cephalexin capsules, take them as directed and avoid foods that may upset your stomach or interfere with proper digestion and healing.
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